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That is in at least a small part due to the material coming from what we are already familiar with

Smoke can cause lung tissue damage, airway inflammation, coughing, wheezing, and asthma attacks in even minute concentrations

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This might include: Behavioral counseling to develop coping strategies Support groups with others who understand your challenges Medication to manage withdrawal symptoms (when appropriate) Regular follow-up to check your progress and adjust your plan Don't get discouraged if you've tried to quit before and struggled

Given that its not clear what a safe amount of cannabis is, Amin recommends that people avoid use of any substance that would increase your risk of cardiovascular disease. Less chronic use, though, may have a much lower risk