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Nicotine replacement gum helps smokers to quit cigarettes by quelling cravings and preventing some other nicotine withdrawal symptoms, such as frustration and anxiety.2 There are several benefits to choosing THRIVE gum on your quest to quit, including: THRIVE nicotine replacement gum comes in two fresh and fruity flavours to satisfy all tastes Allows nicotine to be absorbed into your bloodstream without smoking tobacco3 helping you successfully quit smoking Eases cravings quickly when the urge to smoke strikes THRIVE nicotine gum is sugar-free THRIVE gum comes in two strengths: 4mg for heavy smokers (over a pack a day) or 2mg for lighter smokers (under a pack a day)

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Potential quitters then learn techniques to ride out cravings by focusing on associated physical sensations such as tightness, heat, contraction, and the like, and simply being aware of them over time as they come and go (rather than reactively and automatically smoking, distracting oneself, or doing something else to make the sensations go away)

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