only smoking cigarettes on weekends Identify your triggers (after meals, stress, boredom) • Delay each cigarette by 10–15 minutes • Set a daily limit and gradually reduce • Avoid keeping easily accessible • Switch Is Smoking a Sin? |

Is Smoking a Sin? Catholic Answers Magazine Smoking may be trending on social media, but increasing your risk of cancer is certainly not cool. Smoking tobacco increases your risk for lung and at least 15 other types of cancer. Quitting Smoking Smoking Cessation Center: Find in depth information to help you stop smoking Only Smoke When You Drink? You're Still a Smoker HowStuffWorks The Generation That Will Always Be Too Young to Smoke The New Yorker

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