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Then, in 2021, the Delhi state government amended its excise law to allow for the same

[65] Cunningham et al

Taking a walk or exercising

Progressive Muscle Relaxation This technique involves systematically tensing and relaxing different muscle groups, helping to release physical tension that often accompanies stress

However, compared to traditional tobacco cigarettes, herbal and nicotine-free options have: Reduced exposure to addictive substances Fewer toxic chemicals Potentially lower long-term risk of disease Scientific evidence suggests that while herbal cigarettes are not completely risk-free, they are a preferable option for smokers looking to reduce harm