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Nicotine Withdrawal: Symptoms, Treatment & Side Effects What Is Smoker's Flu and How Can You Manage It? Quit Smoking Association pulmonaire du Qubec Manage Nicotine Craving with the 5 Ds of Quitting Technique CDC When you're craving a cigarette, try going for a walk outside. Staying active can help take your mind off the urge and make it easier to get through nicotine withdrawal.
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