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For a broader look at what makes a vape product genuinely safer, start with our guide to the safest vapes

When a person smokes, the smoke enters directly into the lungs

Mental health: There is a strong relationship between youth smoking and depression, anxiety, and stress.2 Personal perceptions: Expectations of positive outcomes from smoking, such as coping with stress and controlling weight, are related to youth tobacco use.2 Other influences that affect youth tobacco use include:2,8 Lower socioeconomic status, including lower income or education Lack of skills to resist influences to tobacco use Lack of support or involvement from parents Accessibility, availability, and price of tobacco products Low levels of academic achievement Low self-image or self-esteem Exposure to tobacco advertising Reducing Youth Tobacco Use National, state, and local program activities have been shown to reduce and prevent youth tobacco use when implemented together

You cant prevent the flu from coming back every year, but it is up to you to stop smoking and overcome your addiction for good!

Similarly, if you want a beginner-friendly guide on how vaping works, be sure to check out our Basic Guide To Vaping