what one cigarette does to you Can Kill You? Every cigarette you smoke quietly

Every cigarette you smoke quietly takes something from your future. On average, one cigarette can cost about 11 minutes of lifebased on long term studies comparing smokers and non smokers. It's not a visible Smoking cuts 20 minutes off life expectancy Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%'

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