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Quitting Smoking May Ease Anxiety, Depression MedPage Today Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can How To Quit Smoking When You Have Anxiety Disorder Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Researchers find why nicotine in cigarettes may relieve anxiety in smokers
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