do cigarettes disrupt sleep DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your and manage other symptoms of nicotine Smoking and sleep are more

Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Vaping And Sleep: How E Cigarettes Affect Your Sleep Patterns Vaperite Nicotine, Smoking and Sleep Apnea Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center

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