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You don't smoke alone your habit affects everyone around you. Second hand smoke, emotional strain, and constant worry silently impact your family and friends. Every puff isn't just yours it's shared Surprising Ways Smoking Affects Your Looks Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this What Happens to Your Body When You Quit Smoking Cigarettes? Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH

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