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DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital Quitting can be challenging, but it is one of the best ways to protect you and your baby's health and make sure your friends and family don't smoke or vape around Nicotine's Impact on Sleep American Association of Sleep Technologists
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