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Smoking cigarettes can cause a decrease in the three main factors that determine sperm quality: Sperm Count an average 22% decrease in men who smoke regularly Morphology the shape of the sperm Motility the ability of the sperm to swim forward and penetrate an egg Smoking and Erectile Dysfunction Smoking has also been linked to erectile dysfunction and impotence in men of all ages

They may try to rule out a similar condition called phantosmia, in which your smell receptors hallucinate and detect odors that arent there

Akbari, O., DeKruyff, R.H

Some Reddit users report success using vaping as a quit aid, though it isnt universally effective

Its produced by heating a liquid, like nicotine infused propylene glycol or THC oil, in a vape pen or e-cigarette