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Mortality and life expectancy in relation to longterm cigarette, cigar and pipe smoking: The Zutphen Study PMC On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Mortality among male cigar and cigarette smokers in the USA Harm Reduction Journal Springer Nature Link Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian A single cigarette can cut 20 minutes off your life expectancy, UK research suggests CNN

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