Getting Un-Stuck by Luiz Panza Options:Digital a multiple-time national champion

a multiple-time national champion

Manachai starts this instructional by teaching you the key components of finding your balance when whipping limb destroying kicks

like John’s prefered split squat and double unders positions

Underhook With Head Control

Paul teaches you how to use Jiu-Jitsu based passes like the toreando that will allow you to deal with the legs of your attacker

Getting Un-Stuck by Luiz Panza Options:Digital a multiple-time national championLuiz Panza provides the roadmap to getting UN STUCK! Finally you can find a way OUT of Jiu Jitsus toughest positions. Dont just survive.. TURN THE TABLES with Panzas unique and unorthodox approach to todays modern game. Spin underneath your opponent and use unique methods to take the back like the Stingray Tail! Getting Un Stuck gives you the tools to handle Jiu Jitsus most pressure packed positions Lay Tricks and Traps around every corner with Luiz