The Mindfulness Year drawing Apply to neck and temples

Apply to neck and temples at the first sign of a flare-up

Cruelty free (We would never test on animals) and are completely MI Free (containing neither Methylchloroisothiazolinone or Methylisothiazolinone)

15cm by 15cm

prints and paintings

our handcrafted pulse point oil is perfect for creating a feeling of calm on-the-go

The Mindfulness Year drawing Apply to neck and templesAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and