Calida Rawles: Away with the Tides Barry McGee A key to feeling balanced

A key to feeling balanced is nervous system regulation—understanding when your body needs to rest

Z Wraps can go anywhere in your kitchen storage: in the fridge

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With contributions from experts on cloth

Calida Rawles: Away with the Tides Barry McGee A key to feeling balancedRawles transcendent, hyperrealistic paintings of Black bodies in water reckon with the legacy of racial injustice Merging hyperrealism, poetic abstraction and the cultural and historical symbolisms of water, Los Angelesbased artist Calida Rawles (born 1976) creates unique portraits of Black bodies submerged in and interacting with bright, mysterious bodies of water. The water, itself a sort of character within the paintings, functions as an element