Ayurveda Guide for Beginners! coconut milk helps leave the

coconut milk helps leave the skin feeling silky smooth while supporting a healthy moisture balance

and refreshed

Deeply nourishing botanical ingredients that moisturize while helping maintain the skin's natural softness

rosehip seed oil

A soothing botanical known for its lightweight hydration and skin-conditioning properties

Ayurveda Guide for Beginners! coconut milk helps leave theIf you are not quite ready to work one on one with a health coach, I totally get it. Sometimes we need a little push. That is why I have curated an ayurvedic guide for beginners that walks us through all of the different doshas, as well as a dosha quiz to find out your particular body type, and plenty of nourishing and delicious recipes for the vata dosha since we are in vata season! I hope that you enjoy!