Polar Plunge shibori followed by a Mystery Box

followed by a Mystery Box round in which participants are divided into teams to create one variety of sushi per team

deeply woven into daily life

they aren’t meant to be either

Note: The cookalong includes both vegetarian and non-vegetarian options

that of a terrarium

Polar Plunge shibori followed by a Mystery BoxCold plunges have a rich history, dating back to ancient civilisations like Egypt, Greece, and Rome, where it was revered for its healing properties. Today, this practice is globally recognised for its numerous therapeutic and wellness benefits. A cold plunge, also known as an ice bath, involves immersing the body in cold water, typically at temperatures between 5 7C, for a brief period. It is widely used by athletes and fitness enthusiasts to aid