Saltwater Cure healthy eating and survival in Gaza in

and survival in Gaza in recent years

The basis for countless television shows

Strolling through trendy Melbourne

an office guy was dragged through a portal to a fantasy world

Paul Ainsworth has spent a lifetime working in Michelin-starred kitchens – from Restaurant Gordon Ramsay in London to his own restaurant No6 in Cornwall

Saltwater Cure healthy eating and survival in Gaza inThe cure for anything is salt water: sweat, tears or the sea. Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories and there's no wonder why. Swimming in and being near salt water has been shown to lower cholesterol and blood pressure, boost immunity and even slow the signs of ageing. But that's just the physical side. Saltwater Cure draws on compelling, life affirming stories about the healing power of the ocean