Caring for Myself is Loving Myself Sumpango Embroidery I am shown with a

I am shown with a genuine smile

Through its vibrant colors and intricate figures

They remind me of a January not long ago

without letting others’ expectations define who I am

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Caring for Myself is Loving Myself Sumpango Embroidery I am shown with aMy portrait is an invitation to reflect on holistic health. On the journey of exploring who I am, I have discovered that my being has emotional, spiritual, and physical dimensions, all equally valuable. Recognizing myself fully awakened in me a commitment to care for my health, because I understood that no one else can do it for me. This care goes beyond preventing physical illness; it also involves protecting my psychological well being, which so