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[DOI] [PubMed] [Google Scholar] 38.Maiorino M., Aumann K.D., Brigelius-Floh R., Doria D., van den Heuvel J., McCarthy J., Roveri A., Ursini F., Floh L

As these deficiencies are corrected, one might feel more energetic, clear headed and notice an improvement in the texture of skin and hair. Parikh goes on to say that though vitamins B and C are indeed water soluble meaning your body will just eliminate what it doesnt need too much magnesium, for example, can lead to issues like cardiac arrhythmia, so testing your blood to see if you have vitamin deficiencies before trying this is a good idea

J Clin Exp Hepatol 13(1):88102 Avchalumov Y, Mandyam CD (2020) Synaptic plasticity and its modulation by alcohol

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Alternatives to Lexapro If you are experiencing side effects or have concerns about the potential risks associated with Lexapro, there are alternative treatments available: Other SSRIs: Medications like fluoxetine (Prozac) or sertraline (Zoloft) may be suitable alternatives