Alpha Male Self Defense by Dean Lister options:Digital Part 1 of Kids Judo

Part 1 of Kids Judo Blueprint starts with falling safely

Lisboa will cover passes for the butterfly guard

Shoulder Roll

the less effective your skills will be

Mounted Guillotine

Alpha Male Self Defense by Dean Lister options:Digital Part 1 of Kids JudoGain The Confidence To Feel Comfortable In Any Situation Dean Lister is not only a BJJ Champion he is also a Self Defense expert Learn how to utilize your Jiu Jitsu in life threatening situations Find out what works and what doesn't in self defense scenarios Dive inside the mind of one of the greatest American Martial Artists Change your perspective on the functionality of Jiu Jitsu Dean Lister the Ultimate Alpha Male MMA Figher & His Best Friend,