Old School Judo by Garry St. Leger Options:Digital By knowing how your opponent

By knowing how your opponent will react you can remain a step ahead of them with your next attack

Stretching is paramount if you hope to spend years on the mat

Arm Drags From The Open

Low kick details

Uchi Mata to Heel Trip

Old School Judo by Garry St. Leger Options:Digital By knowing how your opponentIntro Bullet Points Under Cover Of Product Learn The Lost tactics that have been eradicated from the IJF! Old School Judo gives you the unapproved techniques that are STILL super effective today. Dont limit yourself to a ruleset, instead become a master of effective and efficient takedowns. Gary St Leger uncovers the gritty details to leg grabs & pickups that will get your opponent to the ground. Perfect for Jiu Jitsu athletes looking for high quality