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Signs of Vitamin B12 deficiency Persistent tiredness or weakness Pale or yellowish skin Shortness of breath on exertion Loss of appetite Pins and needles (especially in hands or feet) Poor concentration or brain fog Low mood or anxiety Glossy, sore tongue Left untreated, B12 deficiency can lead to pernicious anaemia , a condition that requires medical management

People notice weight loss from B12 shots after 2 to 4 weeks when paired with a structured health program that includes changes in diet and exercise

This medicine is safe in patients of liver and kidney disease

A normal, healthy liver can process roughly one drink per hour, so typically, one drink will stay in your system for one hour

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