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Breathing and Quieting The Mind Smicha Morristown A Comprehensive and Practical Guide

Breathing and Quieting The Mind Smicha Morristown A Comprehensive and Practical GuideHardcover 6" x 9" 258 Pages Written by: Rav Dovber Pinson Published by: Iyyun The Jewish Meditation Series Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we

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Description

A Comprehensive and Practical Guide

And what's with all those frogs

with four sessions each year devoted to Passover

represents a happy medium between the rational and mystical approach

He is the author of the weekly Devar Torah blog

Breathing and Quieting The Mind Smicha Morristown A Comprehensive and Practical GuideHardcover 6" x 9" 258 Pages Written by: Rav Dovber Pinson Published by: Iyyun The Jewish Meditation Series Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we

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