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Calm Your Gut Paperback by Cara Wheatley-McGrain Cooking - Regional & Ethnic - General Her next collection of essaysProduct Details Publisher: Hay House UK (2022 01 04) Language: English Paperback: 304 pages ISBN 13: 9781401968816 Item Weight: 311. 85 grams Dimensions: 8. 5 x 5. 5 x 0. 78 cm A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health