Kosambari (Lentil Salad) NON VEG a Kashmiri culinary delight

a Kashmiri culinary delight

where spinach is cooked in buttermilk and tempered with cumin and garlic

A guilt-free indulgence for sustained energy and immunity

This Kashmiri fusion not only delights the senses with its unique flavors but also aligns with Ayurvedic wisdom—a perfect synergy of taste and health on the plate

Inspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes

Kosambari (Lentil Salad) NON VEG a Kashmiri culinary delightA South Indian temple style salad, featuring protein rich moong dal, grated carrots, and fresh coconut, lightly tempered with mustard seeds and curry leaves. This cooling, fiber rich salad is packed with B vitamins and essential minerals, keeping it light yet nourishing. Calories (8 oz serving): 130 kcalPortion Size: 16 ozKarnataka festive raw salad protein rich hydrating