The Wakeful Body Paperback by Willa Blythe Baker; foreword by Tsoknyi Rinpoche Crafts & Hobbies - Toymaking " —Alida Becker

" —Alida Becker

author and therapist Shani Tran validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy

Discover the pantheons of Thor

a year after the stabbing

James Schneider proposes a movement-party organisation that acts in society and in the Labour Party

The Wakeful Body Paperback by Willa Blythe Baker; foreword by Tsoknyi Rinpoche Crafts & Hobbies - Toymaking " —Alida BeckerProduct Details Publisher: Shambhala (2021 11 23) Language: English Paperback: 208 pages ISBN 13: 9781611808742 Item Weight: 272. 16 grams Dimensions: 8. 48 x 5. 5 x 0. 6 cm Spirituality & Practice "Best Books of 2021" Award Winner A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. Tap into the wisdom of the body with down to earth