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Many find these approaches difficult to adhere to, with physical and emotional burnout becoming common roadblocks

Because clinical studies remain limited, the complete adverse-effect profile has not been established

Lose weight or address body composition changes: Ask your clinician about GLP-1s (like semaglutide or tirzepatide), other meds like Contrave or metformin, supplements like berberine, and other lifestyle strategies

Tesamorelin signals the pituitary gland to release growth hormone, which raises IGF-1 levels and preferentially mobilizes visceral fat, an effect that is typically assessed over months rather than weeks

Peptide therapy can help correct hormone imbalances