Willard Christopher - Anxiety Hacks For An Uncertain World - Paperback Minimal Barcode: 098787313604

Barcode: 098787313604

Label: AVALANCHE RECORDINGS

The volume gives students the critical tools to enable them to perform to their best ability drawing together the main issues on each topic and providing an accessible guide to the period

Barcode: 9780268201944

Truman Dwight Eisenhower and Lyndon B

Willard Christopher - Anxiety Hacks For An Uncertain World - Paperback Minimal Barcode: 098787313604Binding: Paperback Description: Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering. Chapters explore key topics such as phobias panic disorders social anxiety general anxiety pandemics and more. Additional resources are included in the appendix such as support groups services and helplines.