Spartaks Strength Foot Pedal preacher curl Sit with your back supported

Sit with your back supported and extend your legs through a full range of motion to target the quadriceps

seated row

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and daily wear

The primary targets during hip abduction

Spartaks Strength Foot Pedal preacher curl Sit with your back supportedDescription Low rows, even without a low row station. The Spartaks Foot Pedal mounts directly to your rack uprights, giving you a stable footplate to brace against for low row, seated row, and other floor based pulling exercises no dedicated low row station required. It's the simplest way to add seated row functionality to any KB24 rack that doesn't already have a built in low row, using a cable attachment or band anchored elsewhere on the rack. Built