Heavily Meditated - Caitlin Cady Dimensions: 76cm W x 91cm
Heavily Meditated - Caitlin Cady Dimensions: 76cm W x 91cmA down to earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit. How to deal with thoughts. Why meditation is so
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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21