Punjabi! Chicken Tariwala(T) DF Kashmiri chilies

Kashmiri chilies

ensuring strong immunity and a delicious mealtime favorite

a vibrant Indian adaptation of skewered barbecue

The coconut also adds dietary fiber and key minerals like manganese and copper

Vitamin A: ~4

Punjabi! Chicken Tariwala(T) DF Kashmiri chiliesPunjabi Chicken Tariwala features tender chicken simmered in a light, flowing gravy of tomato, onion, ginger, garlic, and warming spices. Cumin, coriander, turmeric, and gentle chilies give the tari savory depth and a comforting home style aroma without overwhelming heat. Prepared with lean chicken, minimal oil, no added sugar, and restrained sodium, this lighter rendition preserves the soulful character of Punjabi family cooking. It is deeply