Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) Binding:Hardcover ISBN: 0525563954

ISBN: 0525563954

Through elegaic verse that honors her mother and tells of her own fraught childhood

a siren assassin falls for a forbidden man

their family "fires" them so they can transition from restaurant life to focusing on their murals and prepare for college

and growing up Korean American—“in losing her mother and cooking to bring her back to life

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series) Binding:Hardcover ISBN: 0525563954Prioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self Care for