Bharwaan Karela(Peanuts/ Cashews) Afghan Inspired by comforting global mushroom

Inspired by comforting global mushroom preparations

Calories: 210–240 kcal

whole wheat noodles

Folate: ~85 mcg

Carbohydrates: ~14–18 g

Bharwaan Karela(Peanuts/ Cashews) Afghan Inspired by comforting global mushroomA traditional North Indian specialty where stuffed bitter gourd transforms into a deeply satisfying and nutritious meal. Rich in dietary fiber and naturally occurring antioxidants, this rustic preparation celebrates authentic regional cooking with balanced flavors. Prepared with mustard oil and minimal spices. Naturally free from dairy, soy and sesame. CONTAINS Peanuts Cashews Calories: 110150 kcal Protein: ~34 g Total Fat: ~45 g Carbohydrates: ~1518