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In 2024 alone, it surpassed lung cancer as the most diagnosed cancer type worldwide, with over 2.3 million new cases every year (27)

Complex carbohydrates, including oats, brown rice, sweet potatoes, legumes, and whole grain bread, provide sustained glucose release that stabilizes blood sugar and reduces the hypoglycemic states that can trigger or intensify alcohol cravings

(2016) demonstrated that MenSCs exposed to follicular fluid in vitro differentiate into oocyte-like cells and theca-like cells expressing FSHR and luteinizing hormone receptor, with steroidogenic capacity

However, selenium deficiency significantly reduces GPx activity, with studies reporting a 3050% drop in enzymatic function, particularly in critically ill patients [67,68,69]

Nowadays, purslane is becoming a superfood due to its highly nutritious content