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Pharmacol Res 166:105437

NealMDSodhiCPDyerMCraigBTGoodMJiaHet alA critical role for TLR4 induction of autophagy in the regulation of enterocyte migration and the pathogenesis of necrotizing enterocolitis

PMID: 62 RusetskayaNYLoginovaNYPokrovskayaEPChesovskikhYSTitovaLE

Vegans can get vitamin B12 through natural bacteria in their mouths. Its a myth that vegans need to take vitamin B12 supplements. You can get enough B12 from the soil on your vegetables if you dont wash them. These are just three of the common myths floating around the plant-based community surrounding vitamin B12 intake and vegan diets

Incorporating these probiotics can support gut health, reduce inflammation, and potentially alleviate symptoms of lichen planus