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The NHS symptoms list includes persistent tiredness, tingling or numbness in the hands and feet, mouth ulcers, a sore red tongue and problems with memory or concentration

Psychological Interventions for Depression in Adolescent and Adult Congenital Heart Disease. Cochrane Database of Systematic Reviews 2003, no

Its very contagious and spreads easily through skin-to-skin contact in crowded spaces

Individuals may not realize their B12 status is insufficient until problems arise

Another dosing recommendation begins with 1000 mcg daily for the first seven to 10 days, then 1000 mcg weekly for a month, followed by 1000 mcg monthly for life