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Start by drinking plenty of water, eating a nutrient-rich, anti-inflammatory diet, and avoiding processed foods

The following foods should be avoided on the bean diet: Sugar All sweeteners (both natural and artificial) Caffeine Alcohol Processed foods Soy products (including soybeans) Saturated fats Gum Dairy products Reducing or managing stress is also recommended as part of the protocol

however, the kidneys may take up circulating citrulline and convert it to L-arginine

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In combination, these genetic abnormalities form metabolic syndrome