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This is not a close comparison on clinical evidence

Available at: (accessed May 2019) [70] National Institute for Health and Care Excellence

For example, she says if you are taking folic acid, which is a B vitamin, you'll do better when you also take the other Bs that make up the B complex

However, its important to understand that most of these compounds are not yet approved for therapeutic use in Canada

Advancing Biomarker Discovery and Validation: Identifying and validating biomarkers of oxidative stress will improve our ability to monitor oxidative damage and evaluate the effectiveness of antioxidant interventions