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BPC-157 may be worth further research because preclinical findings repeatedly point toward tissue-protection and repair pathways

A preliminary study found that daily consumption of a mixture of 2 L of water, 4 ounces of reconstituted lemon juice, and an artificial sweetener increased urine citrate concentrations and reduced stone formation in people with hypocitraturia-related kidney stones (Kang 2007)

Over time, this constant demand can lead to imbalances in cortisol levels, affecting energy, sleep, and resilience

For example, lighter individuals or those with certain health conditions may reach dangerous BAC levels with fewer drinks