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Probiotics, Prebiotics, and Synbiotics Probiotics are living microorganisms that when supplemented in certain numbers could offer a beneficial effect to the host

In one of the studies which showed some weight loss benefits, the lowest dosage (1 mg/day) was much more effective when compared to higher doses (5-30 mg/day) or placebo

Apart from injections, oral vitamin B12 supplements are also available but are less commonly prescribed for those with pernicious anaemia due to absorption issues

Rosemary Leaf Plant Antioxidant Plant-based antioxidant support that helps neutralise free radicals from environmental stress

Vitamin D deficiency is associated with numerous autoimmune, infectious and cancerous diseases (211)