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Utley, J

This review strongly advocates a shift in focus from studies to animal and human studies, with future research aimed at defining the actual magnitude of health benefits, establishing a safe range of rooibos tea consumption associated with these benefits (if toxicity is discovered) and elucidating the mechanisms of action in order to predict its efficacy

Its primary role is to upregulate proteins like actin, which is critical for cell migration, proliferation, and differentiation

These same studies also found improvements in mitochondrial function, metabolic markers, and reductions in oxidative stress and inflammation

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