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Before mixing: The lyophilized vial can stay at room temperature or in the refrigerator

Make a plan before you head out about who you are going with and where you are headed

(2010, September 1)

Learning about vitamin B12 therapy helps us support patients better

Though some bacteria in the small intestines produce B12, it isnt enough to maintain adequate status in humans.2,4 According to Jack Norris, RD, a vegan expert and coauthor of Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet , there are no reliable sources of B12 in plants, contrary to many rumors about sources such as tempeh, seaweeds, and organic produce