L-Theanine joint-support and focus without being sedative
L-Theanine joint-support and focus without being sedativeL Theanine is a naturally occurring, non protein amino acid found in tea that easily crosses the blood brain barrier and can support the activation of alpha waves. L Theanine increases levels of neurotransmitters like gamma aminobutyric acid (GABA) and serotonin that regulate mood and relaxation. By modulating these neurotransmitters, it reduces neuronal excitability, promoting a calm and focused state. It also stimulates alpha brainwaves associated
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