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Q: Who should consider a B12 shot

More recently, losing your sense of smell has also been identified as a symptom

Side effects are uncommon and usually mild: Soreness or redness at the injection site Mild digestive upset Allergic reactions, which are rare Because a shot is an injection, it should always be given by a trained provider

A Certificate of Analysis (COA) is published on the product page and independently verifiable at verify.janoshik.com using the batch reference number

4,5 Dietary insufficiency, pernicious anemia (i.e., an autoimmune process that reduces available intrinsic factor and subsequent absorption of vitamin B 12 1,2,6,7 ), and long-term use of metformin or acid-suppressing medications have been implicated in B 12 deficiency