The Pain We Carry: Healing from Complex PTSD for People of Color Binding:Paperback anchored in the practice of

anchored in the practice of decolonizing healing and reclaiming body sovereignty

Other dramas unfold as icebergs melt and island-sized trash heaps burn

and soon the entire world would know her story and demand her freedom

stands as a testament to unparalleled resilience and unveils the unimaginable emotional scars of war

The New York Public Library

The Pain We Carry: Healing from Complex PTSD for People of Color Binding:Paperback anchored in the practice ofIt's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma such as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping