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Because the body doesnt store water-soluble vitamins, they need to be consumed daily either via food or a supplement

For those who would rather take a multivitamin that doesn't include animal-sourced ingredients, the Healthycell Vegan Essentials multivitamin gel is the alternative you need

While many medications for chronic skin rashes can have harsh side effects and actually worsen already itchy & sore skin, vitamin B12 cream soothes and nourishes

When shots make sense (and when they don't) Injections are the right call in specific situations: confirmed severe deficiency, pernicious anemia (where intrinsic factor is absent), or documented malabsorption that has failed to respond to oral supplementation

L., Gongora, R., Feghali-Bostwick, C., Lasky, J