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However, most of the investigated genes were unaffected by L-carnitine supplementation, and responded significantly to LPS injection

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The results showed that L-Carnitine supplementation reduced post-operative complications, improved wound healing, and shortened the length of hospital stay

When your brain lacks energy, you may experience mental fatigue, reduced focus, and slower processing speeds

This article has been double-blind peer reviewed In this article The role vitamin A plays in vision, and the effects of deficiencies on ocular health and function How vitamin A maintains epithelial integrity and immune function The effect of vitamin C on collagen production and what causes scurvy Key points Vitamin A is fat soluble and can be obtained directly or indirectly from food A deficiency of vitamin A can cause night blindness Humans cannot synthesise vitamin C so must obtain it directly from their diet Vitamins A and C are essential for maintaining healthy skin and a healthy immune system Chronic vitamin C deficiency may result in scurvy