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Decreased GSH levels in some organelles and tissues during aging expose cells to an increased risk of succumbing to stress

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While some people take glutathione supplements to increase their natural glutathione production and potentially benefit from its anti-aging effects, reducing toxin exposure and increasing intake of nutrient-dense foods are also excellent ways to naturally increase glutathione levels in the body

Katie mentions a 2023 study that built upon previous research, acknowledging Mike's point about comparison challenges in earlier studies

The primary outcomes of these studies generally assess ovarian function recovery, including increases in ovarian size and weight, follicle count, granulosa cell numbers, estradiol (E2) levels, and decreases in FSH levels